Where healing becomes a sacred homecoming
The most powerful energy there is, is LOVE. When we combine love with grace-for others and, most importantly for ourselves-we begin to heal from within and start transforming the entire collective.
-Sue, Lotus of Grace
The Heart of This Work
To be truly well, we must tend to every level of our being — emotional, mental, physical, and spiritual. Each one of these layers is a vital thread in the tapestry of our being. This is a space of grace, where you are invited to soften from the chaos of the world, to come back to that sacred place where your heart feels safe and you can let go. In this space, you are met exactly as you are. I honor your pace, your story, and the wisdom already living within you, trusting that when you feel supported and seen, your whole being knows how to move toward balance and healing.
Services Offered
Each offering is a path into deeper alignment, designed to support the emotional, mental, physical, and spiritual layers of your being. Choose what calls to you.
Lifestyle and Wellness
Lifestyle and wellness mentoring offers grounded guidance to support your overall well‑being. Together, we explore habits, patterns, and daily practices that help you feel more in charge of and aligned with your personal goals.
Good for building supportive, sustainable routines, and cultivating long-term wellness. Learn More
Reiki
Reiki is a gentle energy balancing practice that supports relaxation and clarity. It helps to clear blockages and restore harmony throughout the body and mind.
Good for stress relief, grounding, and deep energetic reset. Learn More
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Qigong
Qigong is a soft, flowing practice that balances breath, movement, and intention to cultivate and harmonize life force energy. It supports vitality, balance, and a calmer nervous system through simple, accessible movements.
Good for increasing energy, easing tension, and supporting overall health and resilience. Learn More
Shamanic Energy Healing
Shamanic healing works at the soul level to clear energetic imprints, release old patterns, and restore alignment. Through intuitive techniques, this modality helps you reconnect with your inner wisdom and reclaim lost or fragmented parts of yourself.
Good for deep transformation, emotional release, and spiritual clarity. Learn More
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Gemstones and Crystals
Crystal healing uses the natural energetic properties of crystals and gemstones to support your unique needs. Each stone is chosen intentionally to complement you and enhance your bodies own healing ability.
Good for grounding, emotional support, and subtle energetic shifts. Learn More
Lotus of Grace Signature Integrated Session
My Signature Integrated Healing Session weaves together all the modalities that have shaped my own healing journey, blending them into one intuitive, soul-guided experience. My most transformative offering.
Good for energy shifts, awakening clarity, and profound inner changes. When you are ready to let go of things that don’t serve while regaining what does. Learn More
Group Meditations
Guided group meditations designed to support grounding, clarity, and energetic balance. These sessions may include Reiki, Qigong, or shamanic energies to create a shared space for relaxation, inner connection, letting go and transformation.
Good for offering a nurturing way to experience energy work in community while deepening your own intuitive awareness. Learn More
Group Meditations for Kids
A gentle, nurturing space where children can learn grounding, mindfulness, and peace. These sessions are offered on a free‑will donation basis, allowing families to contribute only if and as they are able. Every child is welcome.
Good for helping our kids learn positive ways to work through their emotions. Learn More
Off-Site Sessions
An option for clients who are unable to travel but prefer in person over distance sessions. I offer off‑site energy healing sessions in hospitals, care facilities, and other locations where a calming, restorative presence is needed. These visits bring gentle support directly to the client, meeting them exactly where they are.
Good for calming, nurturing, grounding and lifting of spirits. Learn More
Sedona Wellness Retreats
My Sedona retreats offer a sacred space for renewal, clarity, and inner transformation. Held in the heart of Sedona’s powerful red‑rock landscape, these immersive experiences blend energy healing, guided practices, and restorative time in nature to help you release what no longer serves you and reconnect with your light.
Good for deep personal growth, emotional balance, and a renewed sense of purpose. Learn More